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Balance Awareness Week 2018: Help Vestibular Patients Find Balance

October will be the two-year anniversary of my life-changing dizzy symptoms that would later reveal itself as a diagnosis of vestibular migraines and vestibular neuritis – permanently damaging my vestibular nerve. I will never be able to forget how a night home watching a scary movie with my husband turned into a horror well beyond the two-hour rental. Sensations of falling, spinning and melting into my couch convinced me I was having a stroke, but really, I would learn that...

8 Ways I Manage My Vestibular Migraines

It’s been 17 months since I first experienced symptoms of Vestibular Migraine, and while it’s been a crazy journey up to this point, I’ve come a long way since I first shared my story. This month I joined The Vestibular Disorder Association (VeDA) as an Ambassador and I’ve had an extraordinary response from other sufferers asking how I manage my migraines to live a normal life. That said, I want to share with you the 8 Way I Manage My...