Headaches

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8 Ways I Manage My Vestibular Migraines

It’s been 17 months since I first experienced symptoms of Vestibular Migraine, and while it’s been a crazy journey up to this point, I’ve come a long way since I first shared my story. This month I joined The Vestibular Disorder Association (VeDA) as an Ambassador and I’ve had an extraordinary response from other sufferers asking how I manage my migraines to live a normal life. That said, I want to share with you the 8 Way I Manage My...

Healing My Headache – How Vestibular Migraines Became My Worst Nightmare

Have you ever felt that the room is spinning? You know, that sensation we desired to feel when we were kids. That by turning in circles 100 times and flopping on the floor, a gut-tickling dizziness would be awaiting your fate. Or maybe you know what it feels like to take one step after the other, but feel like you might walk into the wall. You’re probably thinking, “Yeah, after a few glasses of wine.” Well, the sensation we can...