Exercise

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How To Wake Up Without Caffeine: 6 Ways To Boost Your Energy

When thinking about giving up caffeine the first thing people think about is coffee. What will they do without it to start their mornings? Believe me, I wondered this, too. You see, my career is writing, and most people know that being a writer goes hand-in-hand with multiple pots of coffee. So, what does a writer do when they’re told that they can no longer consume it? You get creative. While caffeine feels like it fuels you and gets you through the...

4 Ways 30 Is The New 20 – Millennials Never Grow Up

I’ve heard it since I turned 21. The phrase, “You know you’re 30 when…” which typically is accompanied by a reference to purchasing home decor, drinking wine at home instead of going out or being asleep by 10 p.m. on a Friday night. And as young 20-somethings do, we’d roll our eyes and think, “Okay, that’s never going to happen to me. I will be forever young and will never grow out of my partying ways. This is WHY I...

6 Runners You Can Find On The Katy Trail

Running has been a hobby of mine for a few years now. Not only do I love getting outside and the energy you get from a nice long run, but I also love the people watching. If you’re new to Dallas or looking for a new running spot to hit up, you must explore the Katy Trail. This is definitely a staple in the local running community and contains a lot of visual entertainment, especially of the opposite sex. For...